What is No Gi Jiu-Jitsu?
Introduction Jiu-jitsu, a martial art with roots dating back to ancient Japan, has seen a remarkable evolution since its inception. One of its modern iterations, no-gi jiu-jitsu, has gained immense popularity in recent years. Unlike traditional jiu-jitsu, which is typically practiced with a gi (a traditional uniform), no-gi jiu-jitsu offers a...