Brazilian Jiu Jitsu Gi vs No Gi – Understanding the Key Differences
Table of Contents Introduction to Brazilian Jiu-Jitsu (BJJ) Understanding the Gi and No-Gi BJJ Key Differences Between Gi and No-Gi BJJ Advantages of Training with the Gi Disadvantages of Training with the Gi Advantages of Training No-Gi Disadvantages of Training No-Gi Training Techniques and Strategies in Gi BJJ Training Techniques...