The Ultimate Guide to the Best BJJ Accessories

BJJ Accessories

The Ultimate Guide to the Best BJJ Accessories


Brazilian Jiu-Jitsu (BJJ) is a martial art that requires dedication, discipline, and the right gear to succeed. Whether you’re a seasoned practitioner or just starting your BJJ journey, having the right accessories can make a significant difference in your training and performance. In this comprehensive guide, we’ll explore the best BJJ accessories that can enhance your practice and help you excel in this dynamic martial art. We’ll cover everything from BJJ bags and belts to various other essential items, providing insight into their significance and quality.

BJJ Accessories: The Foundation of Success

To excel in Brazilian Jiu-Jitsu, you need more than just your gi and a mat. BJJ accessories play a vital role in ensuring that you have a safe and effective training experience. These accessories are designed to provide comfort, safety, and convenience during your training sessions. Let’s dive into the essential BJJ accessories that every practitioner should consider.

BJJ Bags: The Ultimate Companion

A reliable BJJ bag is your go-to companion for transporting your gear to and from the gym. It’s essential for keeping your BJJ gi, rash guards, and other equipment organized and in good condition. BJJ bags come in various styles and sizes, catering to different preferences and needs. Whether you prefer a duffel bag, backpack, or a rolling bag, having a designated BJJ bag will make your life much easier.

Some popular BJJ bags available on the market provide exceptional durability and ample storage space. If you’re looking for high-quality options, be sure to check out our BJJ bags page for detailed reviews and recommendations.

BJJ Backpack

BJJ Belts: Symbol of Progress and Achievement

BJJ belts represent your progress and skill level in the art. They come in various colors, each denoting a particular rank. As you advance in your BJJ journey, you’ll earn new belts, and wearing the right belt is a source of pride and motivation for practitioners.

To ensure that you’re getting a high-quality BJJ belt that will withstand the rigors of training, be sure to explore our BJJ belts section for information on trusted brands and guidance on selecting the right belt for your level.

BJJ Belts

BJJ Rash Guards: Essential for Protection

Rash guards are an essential accessory for BJJ practitioners, as they offer protection and comfort during training. They are typically worn under your gi or on their own, providing a barrier against friction, skin infections, and mat burns. These snug-fitting, moisture-wicking garments not only keep you safe but also regulate body temperature, ensuring you stay comfortable throughout your training sessions.

Investing in high-quality rash guards is crucial, as they need to endure intense training sessions and numerous washes. Visit our recommended BJJ accessories page for insights into the best rash guards on the market.

Blue Rash Guard

BJJ Mouthguards: Protect Your Teeth

Safety should always be a top priority in BJJ. A mouthguard is an often-overlooked accessory that can make a significant difference in preventing dental injuries during sparring and rolling. BJJ is a contact sport, and accidental strikes or collisions can occur. Wearing a mouthguard is a simple yet effective way to protect your teeth and oral health.

While there are various mouthguard options available, make sure to select one that fits comfortably and provides adequate protection. You can find recommendations on BJJ mouthguards in our BJJ accessories guide.

BJJ Knee Pads: Preserve Your Joints

BJJ is demanding on your body, and your knees are particularly vulnerable during ground grappling. Knee pads can provide the necessary cushioning and support, reducing the risk of injury. They are especially beneficial when drilling techniques that involve a lot of groundwork, helping to protect your knees from abrasions and excessive strain.

To find the best BJJ knee pads for your needs, check out our BJJ accessories recommendations for top brands and models.

BJJ Spats: Extra Layer of Protection

Spats are another essential accessory that can enhance your training experience. These compression pants not only provide an additional layer of protection but also help keep your muscles warm during training. Spats are designed to minimize skin contact, reducing the risk of mat-related infections, and they are particularly useful for no-gi BJJ.

High-quality BJJ spats offer moisture-wicking properties and durability, ensuring that they hold up to the demands of BJJ training. For guidance on choosing the best BJJ spats, head to our BJJ accessories page.

BJJ Ear Guards: Protect Your Ears

BJJ practitioners are no strangers to the dreaded “cauliflower ear,” a condition caused by repeated trauma to the ears. Ear guards, also known as “ear protectors” or “ear splints,” can help prevent or mitigate the development of cauliflower ear. These accessories are essential for grapplers who want to keep their ears in good shape and avoid painful complications.

Explore our BJJ accessories section for recommendations on the best ear guards and tips on how to use them effectively.

BJJ Joint Supports: Enhance Your Training

BJJ can take a toll on your joints, particularly your fingers and wrists. To ensure you’re at your best during training, consider using joint supports. These accessories, such as finger tape and wrist supports, provide added stability and protection for your joints, reducing the risk of injury.

For a detailed review of BJJ joint supports and recommendations on the best products, visit our BJJ accessories page.

BJJ Gym Towels: Stay Hygienic

Maintaining proper hygiene during BJJ training is crucial. Gym towels are a simple yet vital accessory to have in your gym bag. They help you wipe away sweat, keep yourself and the mats clean, and ensure a more pleasant experience for both you and your training partners.

Choose gym towels made of high-quality, absorbent materials that can withstand frequent washing. To find the best gym towels for BJJ, consult our BJJ accessories guide.

BJJ Supplements: Fuel Your Performance

Nutrition and supplementation play a crucial role in optimizing your performance in BJJ. While not traditional accessories, supplements can be considered essential for those looking to take their training and recovery to the next level. Common supplements used by BJJ practitioners include protein powders, branched-chain amino acids (BCAAs), and fish oil, among others.

When incorporating supplements into your BJJ training regimen, it’s essential to choose high-quality products that are safe and effective. For recommendations on BJJ supplements, consult our BJJ Store.

BJJ Training DVDs and Books: Expand Your Knowledge

Learning and improving your BJJ skills is an ongoing process. BJJ training DVDs and books are excellent resources for gaining knowledge and insight into various techniques, strategies, and approaches. Whether you’re a beginner or an advanced practitioner, these resources can help you refine your skills and deepen your understanding of the art.

Our BJJ accessories section features a selection of recommended training DVDs and books to aid your journey in Brazilian Jiu-Jitsu.


In Brazilian Jiu-Jitsu, having the right accessories can make a significant difference in your training experience and performance. From BJJ bags and belts to rash guards, mouthguards, and more, these accessories are designed to enhance your comfort, safety, and overall experience on the mats.

To explore the best BJJ accessories and make informed decisions when purchasing them, be sure to visit our comprehensive BJJ accessories guide. Investing in high-quality gear and accessories ensures that you can focus on your training and progress with confidence in your equipment. Whether you’re a seasoned black belt or a white belt just starting out, the right BJJ accessories can help you excel in this dynamic martial art.


Q1. What are BJJ accessories, and why are they important?

A: BJJ accessories are additional items and gear used by Brazilian Jiu-Jitsu practitioners to enhance their training and performance. These accessories are important because they provide comfort, protection, and convenience during training, helping practitioners get the most out of their BJJ experience.

Q2. Which BJJ accessories are considered essential for beginners?

A: For beginners, essential BJJ accessories include a BJJ bag for transporting gear, a rash guard for protection and comfort, and a mouthguard for dental safety. These items are fundamental to ensure a positive and safe training experience.

Q3. How do I choose the right BJJ bag for my needs?

A: Choosing the right BJJ bag depends on your preferences and requirements. Consider factors such as size, style (duffel, backpack, or rolling bag), durability, and storage capacity. It’s also a good idea to read reviews and recommendations to make an informed decision.

Q4. What do BJJ belts signify, and how can I choose the right one for my level?

A: BJJ belts signify a practitioner’s rank and progress in the art. The color of the belt represents the practitioner’s skill level. To choose the right belt for your level, consult your instructor and adhere to the belt promotion criteria set by your BJJ school or organization.

Q5. How do I prevent cauliflower ear in BJJ, and why are ear guards essential?

A: Cauliflower ear can be prevented by using ear guards, also known as ear protectors or ear splints. These accessories help reduce the risk of ear injuries and deformities caused by repeated trauma to the ears during BJJ training, making them essential for practitioners who want to protect their ears.

Q6. Are BJJ supplements necessary, and which ones are recommended for BJJ practitioners?

A: BJJ supplements are not mandatory, but they can help improve training and recovery. Recommended supplements for BJJ practitioners include protein powders, branched-chain amino acids (BCAAs), and fish oil. Consult with a healthcare professional or nutritionist before incorporating supplements into your diet.

Q7. How do I maintain the hygiene of my BJJ accessories, such as rash guards and spats?

A: To maintain the hygiene of your BJJ accessories, follow the care instructions provided by the manufacturer. Generally, it’s important to wash them after each use, preferably with cold water and mild detergent. Avoid leaving them in a damp environment, as this can lead to the growth of bacteria and odors.

Q8. Can I use regular gym towels for BJJ, or should I invest in specific BJJ gym towels?

A: While regular gym towels can be used for BJJ, it’s recommended to invest in specific BJJ gym towels designed to meet the needs of practitioners. BJJ gym towels are often made of materials that are more suitable for the sport and are designed to be more durable and absorbent.

Q9. Where can I find reliable resources for BJJ training DVDs and books?

A: You can find reliable resources for BJJ training DVDs and books at your local bookstore, online retailers, and BJJ academies. Additionally, our BJJ accessories guide includes recommendations for training materials to help you expand your knowledge of Brazilian Jiu-Jitsu.

Q10. Are there any safety considerations when using BJJ accessories like mouthguards and joint supports?

A: When using BJJ accessories like mouthguards and joint supports, it’s essential to follow safety guidelines provided by the manufacturer. Ensure that the accessories fit properly and do not hinder your ability to breathe or move comfortably during training. Regularly inspect and replace accessories that show signs of wear and tear to maintain their effectiveness.

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