31May
How Does Brazilian Jiu Jitsu Work?
Exploring the Mechanics and Philosophy: Brazilian Jiu-Jitsu (BJJ) stands as one of the most intricate and effective martial arts disciplines globally, known for its emphasis on leverage, technique, and adaptability. Developed from the traditional Japanese art of Jiu-Jitsu, BJJ has evolved into a unique system that prioritizes ground fighting and submission...
